A few things I’m passionate about:
An applied learning brand and marketing class that includes
breath and movement. Created to optimize your learning experience.
branding, landing pages, email, marketing, seo, online ads, generating sales, creative tools, and deep breaths.
Interested in connecting?
Let’s do it!
QUOTES AND NOTES
Highlighted from my readings. They change so check back in on them ❀
The universe exists only through a constant dance of consistency and change. Through consistency, consciousness finds meaning; through change it finds stimulation and expansion. To find consistency within change is to embrace the unfolding flow.
Eastern Body Western Mind ~ Psychology and the Chakra System as a Path to the Self
It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.
Flow – The Psychology of Optimal Experience
Socially, we see that close friendships are the bedrock of our psychological and physical health. Loneliness, according to researchers, is more dangerous than obesity. But, of course, we can’t cultivate close friendships if we’re constantly distracted.